I Was Afraid to Teach Meditation Until I Remembered That Nerves Were Part of the Experience

This episode is about a concept that comes from Buddhism called “emptiness.” You’ll hear about how I got started with meditation, my anxiety about being a meditation teacher, and why a flower isn’t quite a flower. Hmmm, this is going to get nerdy.

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Read more about this episode and emptiness: jeremymohler.blog/i-was-afraid-to-teach-meditation-until-i-remembered-the-nerves-were-part-of-the-experience/

A version of this post was previously published on meditationforthemasses.libsyn.com and is republished here with permission from the author.

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Photo credit: istockphoto