Cultivating Wholeness [Podcast]

—
Dr. Andra Brosh is a licensed Clinical Psychologist, a board-certified Holistic Nutritionist, and the founder of Psyche & Salt, an integrative psychology practice that bridges the gap between traditional psychotherapy and western medicine.
This interview will open your eyes, and leave you with a deeper understanding of what prevents people from reaching out for support, and the impact that: fear, guilt, shame, and vulnerability can have on our long term growth and healing.
We explore divorce, family, burn-out, and how we can turn life’s challenging transitions into opportunities for emotional and physical change.
—
—
This post was previously published on www.ownyourtruthpodcast.libsyn.com and is republished here with permission from the author.
—
Photo credit: Istockphoto.com
Related Posts
- You Have to Live It to Give It [Podcast]
—Brenda Florida is a certified life coach, and someone who lives the phrase: “You have…
- High Maintenance or Piece of Work? [Podcast]
—We all know people who are, shall we say, “difficult.” This episode talks about various…
- How to Dominate with Your Heart and Soul [Podcast]
Looking at leadership and the importance of your heart, soul, and mind in mastering it.…
- A Little News
A little news: Next week we are moving back to France! No, for real. We…
- Mom Voices
Getting ready for the weekend. By the wonderful Grace Farris. P.S. How long it takes…
- Trump Making Fake News on Student Loans
On August 21, 2019, Donald Trump made some very cheap news. Across the mainstream media,…
- Thirty Years to Climate Meltdown — Or Not?
—LONDON, 10 June, 2019 − How much of a threat is climate meltdown? Should we…
- Metanoia
— [embedded content] [embedded content] After grinding my way through a 3 year business degree…
- Broken Orchestra
When the Philadelphia public-school system began losing almost all the funding for its music-education programs…
- That Yorkshire Sound
—It captures the sound of Yorkshire, from its multicultural and bustling cities like Bradford and…
- Hopelessness and Despair
I know that I can argue with a lot of people on Facebook, and we…
- The Clothing Trend We’re Seeing Everywhere
This summer, I keep spotting women around town wearing clothes with something in common… …a…
- Looksism
— “If you would measure man by his looks try measuring the sea with a…
- Whiteness
How do I feel in my whiteness? Give me a minute and I am sure…
- The Jungle Bunch DVD
Summer is all about spending time with the kids! I look forward to lazy afternoons…
- To Catch a Wasteman
Tackling the important issue of Wastemen… [embedded content] [embedded content] You can watch full episodes…
- What is Empathy?
Somehow in amongst this, we all seem to have forgotten a simple tool that would…
- The Results Are In
The results of the Facebook Psychological Tests are in and according to the reports I…
- Unlock Your Precious Heart
To the parts of you that fear being seen. Come with me.I will free you.Lead…
- #WhiteSupremacyKills
WASHINGTON – On the two-year anniversary of the white supremacist violence in Charlottesville, Va. that…
- Wrong Impression
— How will you defend yourself from being mistaken as a child molester? Your four-year-old…
- How To Do Anything
This week, the Cup of Jo office is closed while our team is traveling or…
- Amish Gun Control
Sunday August 4th marked the two hundred and fiftieth mass shooting in the United States…
- Why You Can Overcome Anything
(OK, so my new video this week came about in a pretty funny and unique…
- Around the World with Random Acts
Random acts presents a compilation of films addressing and engaging with world issues, from melting…
- Treasured Life Lesson
— Do you have an existing belief or practice you learned from childhood? Tell your…
- #SnapHappyBritMums Spotlight: Summer
Each month on this website, we highlight our favourite contribution from the #SnapHappyBritMums Instagram community.…
- Austin is SO My Son!
Austin texted our family group chat a couple days ago and told us about his…
- Wanderlust
“Roads go ever ever on,Over rock and under tree,By caves where never sun has shone,By…
- Seize the Moment
— How do you make time for your children? Men might miss the opportunity to…
- How to Transform Your Pain into Real Growth
Relationship Expert Matthew HusseyMatthew Hussey is the world’s leading dating expert for women. For the…
- Meet Dr. Sim, MD
Ever wondered what it’s like to be a family doctor? Meet Sim. Sim is an…
- Why I Am a Proud Mama’s Boy
As long as I have been alive, there has always a stigma around being a…
- Child Custody After Divorce
— How do you respond when your child chooses to live with your wife after…
- 3 Secrets to Make Him Want More with You
Relationship Expert Matthew HusseyMatthew Hussey is the world’s leading dating expert for women. For the…
- Best Marriage Advice You’ve Ever Received
Early this summer, I shared how therapy is strengthening our marriage and why we love…
- Tracing Your Jewish Genes Back
Are you Ashkenazi, Sephardic, Mizrahim, or one of the many other modern Jewish ethnicities? August…
- The Loveliest Song About Parenting
The other day, we were watching Mamma Mia! Here We Go Again for the millionth…
- The 3 Best Yoga Mats for Your Little Yogi
Yoga is a natural road to stress management, relaxation, fitness and wellness. Why should all…
- Top 5 Tips for Startup Marketing
Attracting customers is one of the top challenges for startup businesses, especially if you do…
- A Place for Bass
—This old garage. There was always some great music coming through this workshop. I walked…
- Life is Negotiable
—As those of you who have been reading the blog know, I’ve been shopping for…
- Dating as a Single Mom
— First off, to all single moms, being one myself, it’s a lot. A lot…
- Heartbeat Bills and ‘A Culture of Life’
Sorry, but simply banning abortion won’t even begin to cultivate a new “culture of life.”…
- Identities Made of Sand
—By the way a lot of Christians talk, you’d think the Bible was comprised of…
- Motherly acquires Parent.co
I come from an immigrant family. Both sets of my grandparents fled the war in…
- Dating Insider
—Dating in the 21st century can be overwhelming, to say the least. We all want…
- Kids Were Jerks
—HERE’S A COFFEE SHOP SELF-PORTRAIT THAT HAS ABSOLUTELY NOTHING TO DO WITH THE SUBJECT MATTER…
- Cesarean vs Vaginal Birth
I saw a post on Facebook about having a cesarean that really struck a nerve…
- Changing Gods
My divorce changed everything. I mean everything. After I asked for a divorce, I stopped…